The HMR^® Program offers medically-based weight loss treatment with lifestyle education, personalized attention, and a nutritionally complete, Decision Free Diet™. 
We believe that successful weight management involves learning and practicing new skills and is not a function of willpower. Our program focuses on a long-term approach to both weight and health management. 

Weight Smart an HMR^® Program offers four diet options: 

1. Decision Free Diet™
2. Healthy Solutions^® Diet which includes fruits and vegetables
3. At Home Program which includes a do-it-yourself plan
4. A comprehensive Maintenance program

Program Choices

	Decision Free Diet™		HMR at Home® Program
	Healthy Solutions® Program		Maintenance Program